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What to pack for San Blas

· 5 min read

A lancha crossing the turquoise water between the islands

San Blas is simple: sun, salt, sand and very few shops. The packing list is short, but it has two hard constraints — the soft bag of 13 kg that the boats accept, and the cash the comarca and the islands run on. Here is the list that actually matters.

Beach and boat

  • Two swimsuits and a quick-dry towel — everything dries twice as fast in the trade wind.
  • Flip-flops for the islands, plus a pair of sandals if you plan the short walks on Cartí.
  • A dry bag or waterproof pouch — between the lancha spray and the beach, nothing else survives.

Sun, insects, stomachs

  • Reef-safe sunscreen and a hat — the Caribbean sun at sea level is relentless from 10 AM.
  • Insect repellent, especially if you sleep on an island with vegetation.
  • Motion-sickness tablets for the mountain road — 2.5 to 3 hours of curves is the real test of the trip.

The two things people forget

  • Cash in US dollars. The $22 entry tax, the cabins, the excursions, the molas — none of it takes a card.
  • A headlamp or a small torch — islands sleep with the sun, and the path to the cabin is dark.

On the transfer you travel with one soft bag up to 13 kg — hard suitcases stay behind, it is the operators’ rule. Extra or oversized bags: tell us when booking so we confirm the space with the boat.

Frequently asked questions

What if my suitcase is bigger than 13 kg?
Hard suitcases do not board the boats at all, whatever they weigh. Repack into a soft bag or backpack before the pickup — most hotels in Panama City keep luggage, so you can leave the hard case behind and travel light.
Is there anywhere to charge a phone on the islands?
Some lodges have power at set hours and some run on solar — charge your power bank before leaving the city and you never have to ask.